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BOOK SUMMARY :

Gluten is a general name for the proteins found in wheat rye barley and triticale a cross between wheat and rye it helps foods maintain their shape acting as a glue that holds food together gluten can be found in many types of foods even ones that would not be expecteda gluten free diet gfd is a diet that strictly excludes gluten which is a mixture of proteins found in wheat and all of its species and hybrids such as spelt kamut and triticale as well as barley rye and oatsgluten from latin gluten glue is a group of proteins called prolamins and glutelins which occur with starch in the endosperm of various cereal grains this protein complex comprises 7585 of the total protein in bread wheat it is found in related wheat species and hybrids such as spelt khorasan emmer einkorn and triticale barley rye and oats as well as products derived from gluten free products have increased in popularity in recent years but with so many free products on the market it can be hard to know how free a product really is unless there is so what exactly does it mean to be on a gluten free diet typically this diet is associated with treating people that have celiac coeliac disease celiac disease is an autoimmune disorder of the small bowel that occurs in genetically predisposed people of all ages from middle infancy

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