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BOOK SUMMARY :

Eat well to help fibromyalgia by kara wahlgren when you have fibromyalgia a few simple dietary changes can ease inflammation soothe symptoms and provide some much needed reliefmany fibromyalgia sufferers are taking matters into their own hands and experimenting with alternative treatments such as dietary changes forty two percent of fibro patients reported that symptoms worsened after eating certain foods and there is evidence that simple diet tweaks may ease fibro painfibromyalgia a chronic disease that causes pain and swelling in more than a dozen points all over the body affects as many as 5 million people because doctors are still unsure of the cause of 10 foods that fight pain 1 10 ginger a staple of traditional medicine this pungent root is probably best known for its anti nausea stomach soothing properties but ginger can also fight dealing with fibromyalgia can be a serious frustration but there are 10 foods that fight fibromyalgia these 10 foods can go a long way toward helping you deal with the condition better on a daily basis and also help you deal with fewer symptoms what is fibromyalgia there are around three million cases of this

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